The You First Client Experience

Personal Trainer for Seniors Knee Replacement

Kyle programs and adapts training to fit both what I need based on my age and on what issues I may have present on that day. After many years of office situations and limited athletic activities, my overall body mobility, strength, and conditioning has steadily improved and I am in the best shape I have been in for a long time. I went through 2 knee replacements and an arthroscopic knee surgery in 1 year - Kyle’s knowledge of both functional training and PT techniques were a great help in preparing for and recovering from the surgeries in tandem with my PT sessions. I was back skiing (albeit on groomers) in 4 months.

Don B
69 yr old retiree with two bionic knees by day and tequila enthusiast by night