Welcome to You First!
Hi everybody!
Welcome to You First Fitness, where our focus is 100% on YOU. A few years ago, I launched You First with a simple goal: to provide YOU with the tools and know-how to live life on your own terms while taking better care of yourself.
We approach training as a lifestyle, not a 30 day challenge, and our ‘No Crowds’ facility is the ideal private environment for focusing on your personal goals, while enjoying the inspiring social aspects of our fitness community.
I invite you to stop in, say ‘Hello’, and experience the You First difference for yourself!
- Kyle Hildebrandt, Founder + Owner of You First Fitness
The Process
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COMPLETE APPLICATION
In the ‘Get Started’ section of our website, tell us a little bit about your fitness and health history, and the main goal(s) YOU have in reaching out to us.
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CONSULTATION + TOUR
We will connect with you in order to schedule a phone call and/or facility tour in order to learn more about YOU and to introduce you to our programs and facility.
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MATCH WITH IDEAL TRAINER
Based on your health history, goals and schedule requests, we will offer our recommendation(s) of which You First trainer would be the ideal match for YOU.
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START TRAINING!
You work directly with YOUR ideal trainer in scheduling your initial assessment session and getting started with your fitness program.
- Shannon H
Mother of 2, Yoga Lover,
Dog Rescuer
“I think the special recipe for the amazing transformation that I have experienced with Kyle is due to his unique blend of scientific, mental, and emotional guidance, and his generous outpouring of genuine support.”
The Team
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Kyle Hildebrandt
My philosophy as a personal trainer is centered around the belief in the transformative power of consistent daily movement, recognizing that each small step taken towards a healthier lifestyle accumulates into profound physical and mental well-being.
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Emily Baroody
I combine a deeper understanding of the movement sciences with a focus on mobility in order to develop personalized fitness plans to fit each client’s unique needs.
The Investment
You First trainers offer a COMPLIMENTARY 15-30 minute private, consultation session for all new clients, in order to learn more about you and how they can best assist you with achieving your fitness and health goals.
Our trainers are all independent practitioners who decide their own session rates and packages. The average hourly rate to work with a You First trainer is $75. Exact rates and packages will be disclosed during your initial consultation, as many trainers base their rates on each client’s individual needs.
The Facility
1501 W Campus Dr. Ste J, Littelton, CO 80120
When you plug in the address into your maps app, make sure to add “Ste J” so it takes you to our front door. We are Suite J with the You First Fitness sign on the front door.
PARKING
No worries! We have a private parking lot, so there is plenty of parking right in front of our building.
Hours
Monday–Friday
10am–6pm
Phone
(626) 222-6193
info.youfirstfitness@gmail.com
